How to Prevent Acne: The Best Strategies for Getting Rid of Pimples
Acne can be a scary thing for anyone. It’s a problem that has been around for quite some time, and it doesn’t seem to be going anywhere anytime soon. Fortunately, there are ways to prevent acne and keep pimples at bay. Acne is caused by several different factors, but typically it occurs when your sebaceous glands produce excess oil called sebum. When the pores become clogged with oil, bacteria grows in them and causes inflammation which creates pimples. So what can you do to keep those zits from appearing? Read on to learn more about how you can prevent acne as well as some great home remedies if you suffer from this issue.
Change Your Shaving Habits
If you’re a woman and you’re prone to breakouts on your legs or other areas of your body, you may want to change the frequency and type of shaver you use. If you’re a guy, this doesn’t apply to you, but it can be a helpful tip for women who suffer from breakouts. Shaving with a razor can cause irritation and clog pores, which can result in pimples appearing in the area you shave. Try using an electric shaver or try waxing or sugaring to remove hair from these areas.
When we’re younger, our skin is naturally more clear and acne-free, but as we get older our skin becomes less resilient and prone to breakouts. However, you don’t have to accept that breakouts are a part of life. You can keep them at bay by cleansing your face every day. When you cleanse, you remove dirt and bacteria that can clog your pores, which could lead to pimples. You may want to try using an acne cleanser that is formulated to reduce acne and prevent future breakouts. You may want to also try using a toner after cleansing your face, which is something that a lot of people don’t do. Toners help to balance the pH level, clean pores, and remove excess oil from the skin. Using these products on a daily basis will help to keep your skin clear and free of breakouts. Here are some products we recommend to fight your acne.
An exfoliator is another great way to prevent breakouts. Exfoliating helps to remove dead skin cells, clears pores, and hydrates the skin. You want to make sure to use a gentle exfoliator, especially if you have sensitive skin. You can use an exfoliator on your face and your body so that you can prevent breakouts on all areas of your body. Some people will notice that pimples appear on one specific spot on their face, so make sure you exfoliate the face and neck, as well as the upper chest area. We recommend using Dr. Woods Tea Tree Castile Hemp Soap Liquid.
Use The Right Products
Obviously, you want to make sure you’re using the right products on your skin and never using anything that could irritate it. You don’t want to strip your skin of its natural oils, but you also don’t want too much of it, which can clog your pores. Try to find the right balance. Some people who suffer from breakouts find that they can benefit from using a cleanser with salicylic acid, which is a chemical ingredient that aids in removing acne and unclogging pores. You may also want to use a mask a few times per week to help clear your pores and reduce the appearance of breakouts. You also want to make sure you’re using the right moisturizer and other products on your face and body.
This one may seem a little out there, but many people who suffer from breakouts notice that it often occurs around the time they’re going through a rough patch in their life. It could be caused by emotional eating, as many types of stress can cause you to crave certain foods. Be mindful of what you’re eating, especially junk food. Try to eat a balanced diet that is low in sugar and high in protein and vitamins. You may also want to try drinking more water, which can help to regulate hormone levels and flush toxins from the body.
Now that you know a few of the best ways to prevent acne, it’s up to you to put that knowledge into action. It can take some time to figure out which methods are best for you, but once you do, your breakouts should clear up. Acne is something that everyone goes through, but it doesn’t have to be something that you have to deal with forever. You can prevent it and keep it from coming back. Acne can be a scary thing, but it doesn’t have to be something that completely consumes your life.